.band[data-astro-cid-cuyaghiu]{max-width:1280px;margin:0 auto;padding:5.5rem 6vw}.section-action[data-astro-cid-cuyaghiu]{margin-top:2.4rem}.hero[data-astro-cid-cuyaghiu]{position:relative;z-index:0;max-width:1280px;margin:0 auto;padding:6vh 6vw 7vh;min-height:46vh;display:flex;align-items:center}.hero-text[data-astro-cid-cuyaghiu]{position:relative;z-index:1;max-width:680px}.accent[data-astro-cid-cuyaghiu]{color:var(--color-volt);text-shadow:0 0 40px rgba(212,255,58,.4)}.hero-sub[data-astro-cid-cuyaghiu]{margin-top:1.8rem;max-width:52ch;font-size:1.12rem;line-height:1.6;color:var(--color-body)}.principles-band[data-astro-cid-cuyaghiu]{padding-top:2rem}.principles-grid[data-astro-cid-cuyaghiu]{list-style:none;margin:3rem 0 0;padding:0;display:grid;grid-template-columns:repeat(2,1fr);gap:3.2rem 5rem;border-top:1px solid var(--color-line);padding-top:3rem}.principle[data-astro-cid-cuyaghiu]{display:flex;flex-direction:column;gap:.8rem}.principle-num[data-astro-cid-cuyaghiu]{font-size:.7rem;letter-spacing:.2em;color:var(--color-volt)}.principle-title[data-astro-cid-cuyaghiu]{font-family:var(--font-display);font-size:clamp(1.25rem,2.2vw,1.6rem);font-weight:600;text-transform:uppercase;letter-spacing:-.02em;line-height:1.05;color:var(--color-ink);margin:0}.principle-body[data-astro-cid-cuyaghiu]{font-size:1rem;line-height:1.65;color:var(--color-muted);max-width:46ch;margin:0}@media(max-width:720px){.principles-grid[data-astro-cid-cuyaghiu]{grid-template-columns:1fr;gap:2.6rem}}.method-layout[data-astro-cid-cuyaghiu]{display:grid;grid-template-columns:1.15fr .85fr;gap:5rem;align-items:start}.method-body[data-astro-cid-cuyaghiu]{margin-top:2rem}.method-lead[data-astro-cid-cuyaghiu]{font-size:1.12rem;line-height:1.65;color:var(--color-body);max-width:52ch;margin:0 0 2.8rem}.method-steps[data-astro-cid-cuyaghiu]{display:flex;flex-direction:column;gap:2rem;margin-bottom:2.8rem;border-left:1px solid var(--color-line);padding-left:1.8rem}.method-step[data-astro-cid-cuyaghiu]{display:flex;flex-direction:column;gap:.6rem}.step-mark[data-astro-cid-cuyaghiu]{font-size:.68rem;letter-spacing:.2em;text-transform:uppercase;color:var(--color-volt)}.step-title[data-astro-cid-cuyaghiu]{font-family:var(--font-display);font-size:clamp(1rem,1.8vw,1.25rem);font-weight:600;text-transform:uppercase;letter-spacing:-.02em;line-height:1.05;color:var(--color-ink);margin:0}.step-body[data-astro-cid-cuyaghiu]{font-size:.98rem;line-height:1.65;color:var(--color-muted);max-width:48ch;margin:0}.method-note[data-astro-cid-cuyaghiu]{display:flex;flex-direction:column;gap:1rem;padding:1.6rem 1.8rem;background:var(--color-surface);border:1px solid var(--color-line);border-left:2px solid rgba(212,255,58,.5);border-radius:var(--radius-md)}.method-note[data-astro-cid-cuyaghiu] p[data-astro-cid-cuyaghiu]{font-size:.96rem;line-height:1.7;color:var(--color-muted);margin:0}.method-photo[data-astro-cid-cuyaghiu]{position:sticky;top:6rem}@media(max-width:980px){.method-layout[data-astro-cid-cuyaghiu]{grid-template-columns:1fr;gap:3rem}.method-photo[data-astro-cid-cuyaghiu]{position:static;max-width:420px}}.nogi-layout[data-astro-cid-cuyaghiu]{display:grid;grid-template-columns:.85fr 1.15fr;gap:5rem;align-items:start}.nogi-photo[data-astro-cid-cuyaghiu]{position:sticky;top:6rem}.nogi-body[data-astro-cid-cuyaghiu]{margin-top:1.8rem;display:flex;flex-direction:column;gap:1.1rem}.nogi-body[data-astro-cid-cuyaghiu] p[data-astro-cid-cuyaghiu]{font-size:1rem;line-height:1.65;color:var(--color-muted);max-width:52ch;margin:0}.reassurance-block[data-astro-cid-cuyaghiu]{margin-top:2.8rem;padding:2rem;background:var(--color-surface);border:1px solid var(--color-line);border-radius:var(--radius-lg);position:relative;overflow:hidden}.reassurance-block[data-astro-cid-cuyaghiu]:before{content:"";position:absolute;inset:0;pointer-events:none;box-shadow:inset 0 0 60px -20px #d4ff3a12}.reassure-heading[data-astro-cid-cuyaghiu]{font-family:var(--font-display);font-size:clamp(1.1rem,2vw,1.4rem);font-weight:600;text-transform:uppercase;letter-spacing:-.02em;line-height:1.05;color:var(--color-ink);margin:0 0 1.2rem}.reassure-body[data-astro-cid-cuyaghiu]{font-size:.98rem;line-height:1.7;color:var(--color-muted);max-width:52ch;margin:0 0 .9rem}.reassure-body[data-astro-cid-cuyaghiu]:last-child{margin-bottom:0}@media(max-width:980px){.nogi-layout[data-astro-cid-cuyaghiu]{grid-template-columns:1fr;gap:3rem}.nogi-photo[data-astro-cid-cuyaghiu]{position:static;max-width:420px;order:-1}}.ranks-band[data-astro-cid-cuyaghiu]{background:var(--color-surface);border-top:1px solid var(--color-line);border-bottom:1px solid var(--color-line)}.ranks-inner[data-astro-cid-cuyaghiu]{max-width:820px}.ranks-body[data-astro-cid-cuyaghiu]{margin-top:2rem;display:flex;flex-direction:column;gap:1.1rem}.ranks-body[data-astro-cid-cuyaghiu] p[data-astro-cid-cuyaghiu]{font-size:1.02rem;line-height:1.7;color:var(--color-muted);max-width:60ch;margin:0}.ranks-link[data-astro-cid-cuyaghiu]{color:var(--color-volt);text-decoration:none;border-bottom:1px solid rgba(212,255,58,.4);transition:border-color .15s ease}.ranks-link[data-astro-cid-cuyaghiu]:hover{border-color:var(--color-volt)}.striking-note[data-astro-cid-cuyaghiu]{max-width:1280px;margin:0 auto;padding:0 6vw 5.5rem}.striking-text[data-astro-cid-cuyaghiu]{font-size:.74rem;letter-spacing:.06em;line-height:1.9;color:var(--color-dim);max-width:60ch;text-transform:uppercase;border-left:2px solid rgba(212,255,58,.35);padding-left:1.2rem;margin:0}.striking-tag[data-astro-cid-cuyaghiu]{color:var(--color-muted)}.closing[data-astro-cid-cuyaghiu]{max-width:1280px;margin:0 auto 4rem;padding:0 6vw}.closing-inner[data-astro-cid-cuyaghiu]{padding:4.5rem 5vw;display:flex;flex-direction:column;align-items:center;gap:1.4rem;text-align:center;background:var(--color-surface);border:1px solid var(--color-line);border-radius:var(--radius-lg);position:relative;overflow:hidden}.closing-inner[data-astro-cid-cuyaghiu]:before{content:"";position:absolute;inset:0;pointer-events:none;box-shadow:inset 0 0 80px -30px #d4ff3a1f}.closing-heading[data-astro-cid-cuyaghiu]{font-size:clamp(1.8rem,4.2vw,3rem);color:var(--color-ink);margin:0;max-width:18ch;line-height:1}.closing-sub[data-astro-cid-cuyaghiu]{font-size:1rem;line-height:1.6;color:var(--color-muted);margin:0;max-width:42ch}